So I know that keeping mentally strong during weight loss is hard, but I have noticed that as the time goes by it becomes easier. I don't feel as horrible when I go eat with someone and they are stuffing their faces while I am munching on rabbit food. It doesn't affect me like it used to... (least for the time being.) Before, I would either resent them, or I would binge (then purge) but it is now just becoming natural to choose the healthier option! I mean sure, there are times that I want to eat a huge helping of cheese enchiladas, but I can limit myself now...that is a huge accomplishment because, as we all know, 'dieting' is a way of life... its about a life style change! 'Eat to live, not live to eat.'
I am officially 4 lbs away from meeting my first huge goal of 50 lbs by the end of the year! 4LBS!!!! I can totally do this! I have like 2 and 1/2 weeks left of this month, so I just gotta keep on trucking! I haven't been in the 200 range in a few years now, so it will be nice to have that motivation.... 50 lbs in 3 months is a lot, and it probably won't go that fast again, but hey, who knows?
I did awesome on Thanksgiving with the food, so lets hope for a repeat at Christmas y'all!
Rachel Janelle
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